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Yoga Trapeze - workshop

Saturday, February 17, 11am-1pm
Esencia Yoga Spa, Calle Potrero 13

Yoga Trapeze - workshop

Yoga trapeze is a beautiful tool to facilitate inversion therapy, or in simpler terms – release and rejuvenate our back. Statistics show that 80% of the population will have a back pain issue at some point in their life.

Obtain more upper body strength thru pulling action not found in traditional yoga MAT classes. Also Open up the thoracic vertbrae and lengthen space between L4,L5 & S1 Neutral traction.

Limited space Message or call 4151525421 to reserve your space.


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