Saturday-Friday, September 6-12
San Miguel de Allende
Single $2,550 / Shared $2,300

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Nourish your Soul
Nervous System Reset Retreat
SEPTEMBER 6TH - 12TH 2025
San Miguel de Allende, Mexico
MEN, WOMEN & NON-BINARY
A SOBER RETREAT FOR PERSONAL TRANSFORMATION
Come join us in San Miguel de Allende, Mexico for our 7 day nervous system reset retreat. Give yourself the opportunity to truly connect to sides unseen by becoming fully present within Mother Nature and her healing grounding energy. This retreat is for men, woman, or whatever you identify yourself as. Only 10 people will gather at this retreat, making it an intimate experience to be seen, heard, and felt.
Through intention & somatic-based nervous system reset practices, we will support you in the grounding process of self reflection, so you can begin to “feel” alignment within your body, grounding you towards a direction to transform into, with a clear head, and steady heart.
A guide towards self-inquiry could be...
How can I develop a deeper heart connection to my inner strength, voice, and intuition, so I can naturally develop full presence within my body, mind, emotions, and spirit, giving me the ability to authentically and automatically vibrate at a higher frequency to find my truth?
Julia will take you on a unique journey of introspection, by embracing Mexican colonial experiences & culture, wilderness adventures, along with holistic wellness practices for nervous system regulation, supportive yoga practices & ancient yoga philosophy, transformational group coaching, and the intertwining of your spirit for unparalleled healing.
Come transmute and transcend the difficulties of your life in this sober retreat. Get beyond yourself, past the layers of challenging thoughts and emotions to the inner space of peace and clarity, creating a foundation of deep rest for personal transformation.
GO ON A JOURNEY:
7 day / 6 nights accommodation in San Miguel de Allende at an estate venue
Daily vegetarian breakfast & light vegetarian dinner snack, juice, teas, coffee, water. Vegetarian or Non-vegetarian lunches (big meal of the day) will be during excursion time, giving us that true integrative experience of a San Miguel culinary experience. (Lunches are paid separately)
Daily yoga/somatic movement, philosophy, meditation, pranayama, (controlling your breath) classes accompanied with sound healing to guide you into ancient yogic/ancestral practice that works with the health of your energetic subtle body.
3 therapeutic tremoring sessions in nervous system regulation to dissolve tension, stress, and anxiety, and the effects of trauma and ptsd. Learn how these somatic-based practices can help you tap into homeostasis.
3 transformational group coaching workshops with Julia
2 spiritual ceremonies (opening & closing) to connect to your intentions and release what is no longer serving you, uplifting you into a rebirth of self.
1 ancestral cacao ceremony to open and activate the energy of the heart, as the medicine of raw ceremonial cocoa sinks deep into your physical, emotional, and mental bodies, connecting you deeper to the force of love that you have within.
1 sound healing session to let the therapy of deep relaxation & sound embrace the cells of your body to overcome any blockages on an emotional level, bringing you into a deep state of peace.
Evening sharing circles & somatic based relaxation classes.
5 days of guided/self guided excursions, bringing you closer to nature's womb.
San Miguel town tours x 2
El Charco del Ingenio, botanical gardens hike & meditation
La Gruta, thermal hot springs
Hot air balloon tour (optional, with add-on pricing)
Horseback ride through the Cañada de la Virgen (optional, with add-in pricing)
On-going after-care support group to support your sobriety/healthy lifestyle through holistic wellness with Julia. On-line access.
Round trip airport transfer from QRO or BJX
WIFI
WHAT’S NOT INCLUDED:
Airfare, travel insurance
Gratuity to staff, $50 USD (1000 pesos) for the week (required)
Daily lunches. We will enjoy local culinary experiences during excursion time. (Approx. $20 - $25 USD a day) (required)
Massages/energy. (60 - 90 mins), $75 - $125 USD (optional)
One-on-one private coaching. (75 mins) $150 USD (optional)
Hot air balloon tour (early morning flight at 5:15 am) $175 USD (optional)
SINGLE LUXURY ROOM
$2,550 (LAST MINUTE DISCOUNT)
$̶̶2̶̶,7̶5̶0̶ U̶S̶D̶
(IF YOU DON’T WANT TO DO THE HORSEBACK TOUR WITH CAYOTE CANYON ADVENTURES, TAKE $125 USD OFF)
SHARED LUXURY DOUBLE
PER PERSON PRICING
$2,300 (LAST MINUTE DISCOUNT)
$̶̶2̶̶,5̶0̶0̶ U̶S̶D̶
(IF YOU DON’T WANT TO DO THE HORSEBACK TOUR WITH CAYOTE CANYON ADVENTURES, TAKE $125 USD OFF)
Full Details & Enquire: https://www.vikarawellness.com/holistic-wellness-retreat...
THIS RETREAT IS PERFECT FOR ANYBODY WHO WANTS TO EXPAND THEIR CURRENT PHYSICAL, EMOTIONAL, MENTAL, BEHAVIORAL, AND SPIRITUAL BLUEPRINT, WHERE ENERGETIC HEALING EXPERIENCES, AND UNIQUE GEOGRAPHICAL LOCATIONS WILL ENHANCE THEIR PERSONAL PROCESS.
ARE YOU READY TO…
Release your habits of being over-stressed or in exhausted burn-out by developing a deeper relationship to yourself, bending limiting beliefs?
Empower yourself by learning new ways to support yourself through holistic wellness practices & philosophy.
Transform unhealthy eating habits that have taken control of your life and well-being?
Learn how to live a a more mindful lifestyle, instead of turning to bad habits as a coping outlet?
Release codependent behaviors and/or unhealthy emotional/mental patterns, where tension, stress, anxiety, ptsd, or trauma triggers are controlling your life, creating unhealthy responses, affecting relationships?
Learn about your nervous system and how chronic activation without coming back to homeostasis, safety, & peace can effect your health & well-being?
Expand your life in recovery, where learning holistic wellness practices can empower you to be your own healer? (This retreat is for everyone, you do not have to be in recovery to attend this retreat)
Be a part of a new tribe, where the retreat experience creates new & healthy friendships within your life?

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